i just finished reading hector and the search for happiness. it's about a psychiatrist who takes a journey around the world in search of what makes others happy. he comes up with 23 lessons. i thought i'd let you in on it because i think it's a pretty comprehensive list that challenges you to think of examples in your own life. i highlighted the ones that resonated most with me.
Lesson 1: Making comparisons can spoil your happiness.
Lesson 2: Happiness often comes when least expected.
Lesson 3: Many people see happiness only in their future.
Lesson 4: Many people think that happiness comes from having more power or more money.
Lesson 5: Sometimes happiness is not knowing the whole story.
Lesson 6: Happiness is a long walk in the mountains.
Lesson 7: It’s a mistake to think that happiness is the goal.
Lesson 8: Happiness is being with the people you love.
Lesson 8b: Unhappiness is being separated from the people you love.
Lesson 9: Happiness is knowing your family lacks for nothing.
Lesson 10: Happiness is doing a job you love.
Lesson 11: Happiness is having a home and a garden of your own.
Lesson 12: It’s harder to be happy in a country run by bad people.
Lesson 13: Happiness is feeling useful to others.
Lesson 14: Happiness is to be loved for exactly who you are.
Lesson 15: Happiness comes when you feel truly alive.
Lesson 16: Happiness is knowing how to celebrate.
Lesson 17: Happiness is caring about the happiness of those you love.
Lesson 18: Happiness could be the freedom to love more than one woman at the same time.
Lesson 19: The sun and the sea make everybody happy.
Lesson 20: Happiness is a certain way of seeing things.
Lesson 21: Rivalry poisons happiness.
Lesson 22: Women care more than men about making others happy.
Lesson 23: Happiness means making sure that those around you are happy?
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